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Can you tell I shop at Trader Joe's? |
Ingredients:
- 2 cups Pasta
- 1 lb Hamburger
- 14.5 oz can stewed tomatoes
- chicken broth
- 2 tbsp oil
- 1 tbsp oregano (not pictured)
- cherry tomatoes (not pictured)
Tools needed:
- Frying pan
- Non-metallic spoon (to protect the coating on the rice cooker bowl)
- Micom rice cooker with non-stick bowl (i.e. not a cheapie on/off rice cooker with an aluminum bowl. (You don't want to cook tomatoes in an uncoated aluminum bowl because they can leach out aluminum.)
Directions
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Brown the meat way more than this |
- heat 2 tbsp oil on medium heat in pan
- completely brown the meat. while the meat is browning, do the following steps
- add stewed tomatoes to the rice cooker bowl
- add tbsp oregano to the bowl.
- add enough chicken broth to the bowl to bring it to the one-cup line
- mix in 175 grams or about 1 3/4 cut penne pasta (as much as will fit in the can the stewed tomatoes came in)
- add meat and mix in
- put two handfuls of cherry tomotoes on top
- cook on white rice setting
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Blurry but delicious |
- add salt and Parmesan cheese if desired.
Notes: This is a lower carb meal, therefore the pasta is cooked al dente and there isn't too much tomato sauce. I think this version is tastier and heartier than the typical ooey-gooey high-carb version.