Wake up to breakfast already made. In this method, there is no preheating of the oven. The dish cooks for 30 minutes, then remains in the still-hot oven to finish. Extremely energy efficient.
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Delicate but hearty |
Tools needed:
- small non-stick saucepan
- an oven with a timed-bake function
Ingredients:
- 1 egg
- 1/2 cup milk
- 1/2 cup bread crumbs (crouton sized)
- 1/2 shredded cheese
- 1/2 almond flour
- 2 tbsp sugar
- 3/4 cup frozen raspberries
Directions
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photo lineup of ingredients |
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one half cup of bread crumbs |
- combine egg and milk in saucepan
- add the breadcrumbs; they will soak up much of the liquid
- add the almond flour, sugar and cheese
- fold in the raspberries
- put the saucepan in the oven, turn the heat to 350F and set for a timed bake of 30 minutes
Some tips to make this speedier:
- use a food scale
- 1/2 cup milk weighs 122 g
- 1/2 bread crumbs weighs 30 g
- 1/2 shredded cheese weighs 60 g
- 3/4 cup raspberries weighs 140 g
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